PROGRAMME and DOWNLOADS
Have you ever wondered what really causes your sleep disturbance?
This is a programme of 4 mediations designed to pinpoint and release the reasons why you struggle with sleep.
So why do you struggle to get to sleep, and more importantly - how to change these repeating patterns and release the stress? This mediation guides you into your subconscious, to locate whatever holds YOU back from a good nights sleep - and allows to to begin releasing it - then creates new patterns for sleep.
This is a unique 20 minute mediation - a guided release and heal statement to help you retrain your subconscious, and internal intelligence to work for you - not against you. It releases resistance from your Body, Energy, Mind and Soul Story.
If you fall asleep, is fine, that works too, its not speaking to you conscious mind. Many will feel the benefit after one listen - others may need to listen every evening before sleep for three weeks. We are all unique and this is a generic mediation designed to help most people. I am devising a sleep programme, available in 4 parts, via our website BEMASS.co.uk. Each mediations targets different elements causing stress linked to insomnia and sleeplessness - and will allow a more positive sleep pattern in the long term. BEMASS mediations allow you to understand where past programming and conditioning comes from - They locate and disconnect traumas, triggers, wounds, self sabotage, emotions, beliefs and why you’ve developed habitual patterns. I have great success with clients using this technique. Additional Benefits - You may also start to see positive changes in other parts of you waking life too - these mediations are designed to change you life on many levels - not just sleep. Give it a go and let me know how you get on below and share - there are so many people who struggle. DO NOT listen while driving or operating machinery - seek medical advice if you have and concerns. It would be lovely to hear how you get on. Meditation development on PAIN, GRIEF, DEPRESSION, ADDICTION and OBSESSION, LOSS and POOR HEALTH, are coming soon. I have suffered from these myself and my purpose of developing BEMASS is to help other people suffering, using my knowledge of recovery after19 years of trial and error of many alternative modalities. Body and energy, mind and soul connections are key to this recovery method. If you are interested win this or other programmes please sign up to the website newsletter. Please visit BEMASS.co.uk for further information and access to new meditations. Download audio available